Using Eye Exercises to Help Improve Vision – Visualize the Breathing Process
This is one of the simple but effective eye exercises to help improve vision. For this vision correction programme, we aim to use visualisation to sooth and relax the body and the mind. The eyes will also get relaxed during the process. The key to unstrained and better vision is relaxation. This eye exercise requires…Read More
Neck Exercises – Promote Blood Circulation To Improve Vision
This exercise aims to improve vision by promoting blood circulation to your eyes. As the arteries supplying norishment to the eyes lie between the muscles of the neck. By performing this exercise, more blood will flow to your eyes. Do them slowly and keep your spine straight. Your neck relaxed and your shoulders facing forward.…Read More
Eye Exercises for Myopia – a natural vision improvement programme that works!
While you may have these questions, but let’s face it, wouldn’t you just like to read, work and drive without glasses or contacts within weeks from now? Wouldn’t you just love to live without the frustration of stumbling around the rest of your life anytime you’re without your glasses or contacts… Wouldn’t you just hope…Read More
Neck Exercise To Relieve Stiffness & Improve Vision
This simple neck exercise helps to relieve the stiffness in your neck and shoulder area, improve blood circulation in the upper body parts. As a result, the eye health would also improved. 1. Sit comfortably on a chair. Make sure your back is straightened. Put your hands behind your head. 2. Close your eyes, and…Read More
Eye Exercise to Overcome Suppression and Muscle Imbalances, and Strengthen Fusion
This exercise is used to overcome suppression. We can also use it for practising fixation, correcting convergence and rectify muscle imbalance. It is also a good exercise to demonstrate that each eye forms its own image of an object. This exercise aims to achieve correct fixation and simultaneous perception (with two eyes) and to overcome…Read More
Eye Improvement Exercise: Regain Clear Vision Naturally
This eye improvement exercise enhances your ability to follow a fast-moving object smoothly. Through this program, you would improve the coordination between your eyes and body.Read More
Eye Exercises for Farsightedness: The Keys to Better Vision!
Improve your vision naturally by using these tried-and-tested eye exercises for farsightedness, and throw away your glasses! “The emphasis on compensatory lenses has posed a problem for many years in our examinations. These lenses do not correct anything and may not serve the patient in his best interests over a period of time.” … CJ.…Read More